Class Schedule

Find Your Perfect Time

With 75+ classes weekly, there’s always a perfect time to practice. Book online or drop in—we save a spot for you.

Monday

6:00 AM

Vinyasa Flow

60 min • Maya

9:00 AM

Yin Yoga

75 min • Sarah

12:15 PM

Power Yoga

60 min • Marcus

6:00 PM

Vinyasa Flow

75 min • Elena

Tuesday

6:30 AM – Vinyasa (60m)
10:00 AM – Restorative (75m)
12:15 PM – Meditation (30m)
5:30 PM – Power Yoga (60m)
7:30 PM – Yin Yoga (75m)

Wednesday

6:00 AM – Power Yoga (60m)
9:00 AM – Vinyasa (75m)
11:30 AM – Yin Yoga (75m)
6:00 PM – Vinyasa Flow (60m)
8:00 PM – Restorative (75m)

Thursday

6:30 AM – Flow
9:00 AM – Yin
12:00 PM – Power
6:00 PM – Flow

Friday

6:00 AM – Flow
9:30 AM – Restorative
12:00 PM – Meditation
5:00 PM – Yin

Saturday

8:00 AM – Flow
10:00 AM – Power
12:00 PM – Yin
2:00 PM – Restorative

Sunday: 9am Vinyasa Flow • 11am Yin Yoga • 4pm Restorative

Questions About Classes?

Not sure which class is right for you? We’re happy to help you find your perfect fit.

Where movement meets mindfulness. Join our community and discover the transformative power of yoga in a warm, welcoming space.